Living and creating every day...

My personal blog filled with random thoughts and experiences about health, wellness, self improvement and family balance. My goal...wahi malie - mentally, emotionally and spiritually.



Tuesday, February 10, 2009

It's Been Awhile

Can't believe it has been so long since I've posted... Today I just wanted to post a few of my favorite things...books, podcasts, websites, products, etc.

I have taken on my fitness this year and am excited to get some results. I was blessed to find a personal trainer around the corner who doesn't let me off the hook with my work outs and I always am sore...a good sign. I'm excited and motivated...most of the time.

I am excited for the FITBIT to come out which it should in the next two months. If you've ever heard of the Body Bugg or use a pedometer, you gotta check it out. Fitbit has a blog and a website. My husband preordered me one for Christmas and I am waiting anxiously... I think it will be a great health and fitness aid. It's a pedometer that tracks steps, your sleep, how many times you wake up during the night, how long it takes you to fall asleep and is wireless. When you come within so many feet of your computer it downloads your progress. It's reasonably priced and has a website with logs, reports, etc. I'm sure my description isn't doing it justice. Check it out.

Bought a fitbook to help me in the meantime. Check out http://www.getfitbook.com/.

Favorite podcasts...still loving What Matters Most (vickyandjen.com), but also love Tranquility du Jour or once called Hip Tranquil Chick... Another podcast I'm currently enjoying is the Mormon Potluck. Simply visit itunes for free downloads of most podcasts. You don't need an iPod but can simply download and listen to it on your computer.

I've got to get to my chauffeur duties but will finish this blog update later this evening! Have a Terrific Tuesday!

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